Name: Protein-Rich Chickpea Wraps // Leftover Chole (Chana Masala) Wrap
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: Indian
Ingredients: 2 cup Leftover Chole (or Chana Masala),; 2 Onion (medium), finely chopped; 2 Tomato (large), finely chopped; 1-Inch Piece Ginger, finely chopped; 4 to 6 clove Garlic, finely chopped; 1/3 cup Curd or Yogurt,; 2 tbsp Cooking Oil,; 1 tsp Cumin Seeds,; 1/2 tsp Red Chilli Powder,; 1/4 tsp Turmeric Powder,; 1 tsp Coriander Powder,; 1/4 tsp Garam Masala,; 1 tbsp Kasuri Methi,; 1/2 tsp Roasted Cumin Seeds (Bhuna Jeera), crushed; Coriander Leaves, chopped, to garnish; Salt, to taste; A handful of Coriander Leaves,; A handful of Mint Leaves,; Salt, to taste; 2 tbsp Lemon Juice,; 2 to 3 Green Chilli, roughly cut; 1-Inch Piece Ginger,; water, just enough to blend; 2 to 3 Green Chilli, finely chopped; 2 tbsp Vinegar,; 4 Store-Bought Tortilla, (or homemade parathas); Baked Potatoes,; Thinly Sliced Onion,; Cherry Tomato, roughly cut; Thinly Sliced Cucumber,

We do not wait for leftover Chole (Chickpea Curry or Chana Masala) to make this delicious recipe. Whenever we make Chole at home, we make it extra so that we can make Chole wraps the next day. It is spicy, sour, crunchy, loaded with flavors, and irresistible. My mouth is watering just by writing about it.

Make these wraps for lunch or a quick dinner. These wraps are wholesome and have the goodness of protein-rich chickpeas. They taste so good that after trying it, you will always make wraps or rolls at home. Moreover, it is very easy and get ready in no time.

What is Chole or Chana Masala?

Chole or Chana Masala is a traditional Indian curry which is made of protein-rich chickpeas. It contains onion and tomato gravy (or curry), a blend of Indian spices, and chickpeas. It is a staple dish in North Indian cuisine, mostly Punjab. But it has become widely popular now all across India and in other parts of the world too.

What are the components of Chickpea Wrap (or Chole Wraps)?

The leftover chole wrap or chickpea wrap consists of the following:

Leftover Chole or Chana Masala

Baked Potatoes

Chilli Vinegar

Coriander and Mint Chutney

Raw Veggies like onion, tomato, cherry tomato, bell peppers, cucumber, and pink radish.

Tortilla or Homemade Parathas

Is this recipe Vegan?

Yes. Of course. All the ingredients used in this recipe are plant-based and vegan.

How to store leftover Chole Wraps?

You can store the chickpea filling in the refrigerator for 1 to 2 days. Green Chutney and chili vinegar last in the refrigerator for many days. I would recommend baking potatoes and cutting vegetables while serving.

I would not recommend making the entire wrap and storing it in the refrigerator or freezer. It may get soggy and doesn’t taste very good. Make it fresh so that you can taste the perfect infusion of flavors in each bite.

Ingredients Needed – for your reference

Cooking Method – for your reference

Prepare Chole Masala Filling

That’s How You Roll!

More Wrap Recipes – just as good

Leftover Rajma Masala Wrap

Leftover Dal Makhni Wrap

Mexican Burrito Wrap

Now grab all the ingredients because you are ready to make this delicious, wholesome, full of flavors Leftover Chole Wrap at home. You can make it for lunch or dinner. Next time you make chole or chana masala at home, make it extra because you do not want to miss this recipe.

Happy Cooking 🙂

Love from us

Richa