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Chickpea Salad Sandwich
This sandwich recipe is a healthy and vegetarian alternative to the traditional tuna salad sandwich. The chickpea salad is high in protein and fiber, with a delicious blend of flavors and texture.
2
Servings
15 min
Prep Time
0 min
Cook Time
15 min
Total Time
Courses
Cuisines
Ingredients
Chickpea Salad
Sandwich
Steps
Make the Chickpea Salad
- In a mixing bowl, combine the chickpeas, red bell pepper, red onion, celery, and parsley.
- In a small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and black pepper.
- Pour the dressing over the chickpea mixture and stir well to combine.
- Refrigerate until ready to use.
Assemble the Sandwich
- Toast the bread slices if desired.
- Place a lettuce leaf on each slice of bread.
- Divide the chickpea salad between two slices of bread.
- Top with sliced avocado and remaining bread slices.
- Cut the sandwiches in half and serve immediately.
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