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Vegan Meatball Sub
A delicious and filling vegan take on the classic meatball sub, with flavorful vegan meatballs and a tasty tomato sauce.
2
Servings
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Courses
Cuisines
Ingredients
Vegan Meatballs
Sub Ingredients
Steps
Vegan Meatballs
- Preheat your oven to 375°F (190°C).
- In a large bowl, mix together the vital wheat gluten, chickpea flour, nutritional yeast, garlic powder, onion powder, fennel seeds, smoked paprika, and liquid smoke.
- Add the warm water and soy sauce, and stir until well combined.
- Knead the dough for 2-3 minutes, until it becomes tighter and more elastic.
- Roll the dough into 1-inch (2.5 cm) balls and place them onto a lined baking sheet.
- Bake for 15-20 minutes, until the meatballs are firm and lightly browned.
Sub Assembly
- Preheat your oven to 350°F (175°C).
- Slice your baguette in half, lengthwise.
- Warm tomato sauce in a small saucepan over medium heat.
- Place vegan meatballs into the saucepan and coat well in tomato sauce then remove meatballs.
- Place the bottom half of the baguette onto a baking sheet, then top with tomato sauce and vegan cheese.
- Place meatballs onto the bed of sauce and cheese then top with more cheese, if desired.
- Place the top half of the baguette onto the sub then bake in the oven for 5-7 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and let the sub cool for a few minutes before topping it with fresh basil.
- Serve warm.
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