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Vegan Stuffed Bell Peppers

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Vegan Stuffed Bell Peppers

Vegan Stuffed Bell Peppers

Delicious vegan stuffed bell peppers packed with flavor and healthy ingredients.

4

Servings

20 min

Prep Time

35 min

Cook Time

55 min

Total Time

Courses

Cuisines


Ingredients

Stuffed Bell Peppers

Toppings

Steps

Cooking the Quinoa
  1. Heat a large saucepan over medium-high heat.
  2. Add the olive oil, onion and garlic, and sauté for 2 to 3 minutes or until onion is translucent.
  3. Add the quinoa to the saucepan, and cook for 1 to 2 minutes or until lightly toasted.
  4. Add the vegetable broth, diced tomatoes, black beans, parsley, chili powder, cumin, smoked paprika, salt and pepper, and stir to combine.
  5. Bring to a boil, lower heat to medium-low, cover and simmer for about 20 minutes or until quinoa is cooked and most of the liquid is absorbed.
Stuffing the Peppers
  1. Preheat the oven to 400°F (200°C).
  2. Pour about 1/2 inch (1.25cm) of water into a baking dish.
  3. Stuff each bell pepper with quinoa mixture to the top.
  4. Place stuffed bell peppers into baking dish with water.
  5. Bake for 20 minutes or until bell peppers are tender.
Toppings
  1. Dice and sprinkle avocado on top of the bell peppers.
  2. Toast pine nuts in a dry pan for about 2 minutes or until fragrant, and sprinkle over bell peppers.
  3. Chop fresh parsley and sprinkle over bell peppers.
Serve
  1. Serve hot or cold, as an appetizer or main dish.

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