This juice is rich in vitamin A, vitamin C & antioxidants. It is not just good to boost your immunity but it is rich in fiber and refreshing too. This juice is perfect to be consumed in the morning because it will keep you energetic and it is the best food to kick-start your day. I added a handful of mint leaves to it which makes the juice extra delightful and your mood extra fresh.
You do not need any juicer to make it. It can be made using a high-power blender and then straining it using a colander. This way the juice retains a lot of pulp.
Story Time
We saw passion fruit when we came to Germany. We saw many people crazy for this luxury fruit and that is why we also decided to give it a try. Since it was very expensive, we bought just one. As soon as we reached our home after our weekly grocery shopping, we took out the passion fruit, washed it, and cut it in half. What did we see inside? A joke! Just two spoons of seeds slightly covered with extra sour pulp. It was unbearably sour that we started questioning those who love this fruit 😀 We never bought it after that.
But a few days back, I passed by a farmer’s market and saw passion fruit again. I always had a good experience with the fruits that I buy from the farmer’s market. So, I decided to give this nutrition-dense fruit one more try. This time I bought two pieces and decided to add them to our morning juice. It was sour but this time I liked the taste. Since it has so many nutritional benefits, I decided to make it a part of our diet.
What are the benefits of this juice?
I am not an expert on this but based on my research and knowledge on the subject, below are the benefits:
- Boosts Immunity and fights infection
- Clears skin and acne
- Good for the gut health
- Slows down the skin aging
- Good for the eyes-sight
Is this recipe Vegan?
Yes. All the ingredients used in this recipe are vegan and plant-based. All the ingredients used in this recipe – celery, mint, kiwi, cucumber, and passion fruit – are quite easily available.
What can we do with the leftover pulp or fibers?
I mostly add some pulp or fibers to the juice. I use a high-power blender and it blends the ingredients quite well. Because of that the fibers don’t bother my throat while drinking the juice. But at times, it is difficult to drink juice with extra fiber.
If you want to use the leftover pulp or fibers, you can add it to the flour and make dough. It would make good chapati or roti. You can even use it to make broth for soups.
Can we store the juice?
You can refrigerate it in an air-tight container for a day. But I would recommend making it fresh and consume within 2 hours. This is because of the reason that juices oxidize when they come in contact with the air. It is not advisable to consume it after many hours of making it. Fresh juice is always better.
Easy Swaps
You can even add Amla, Beetroot, Orange, or Chia Seeds to this juice.
Other Recipes – just as good
- Beauty Glow Juice
- Everyday Green Smoothie
- Mango Smoothie
- Blueberry & Banana Smoothie
- Immune Boosting Amla & Beetroot Juice
Now grab all the ingredients because you are ready to make this healthy and nutritious morning juice at home. In the summer season, make it a part of your regular diet because it helps in boosting your immunity and fight infection.
If you try this recipe & like it too, please share the photo of your creation on Instagram and tag us @thefearlesscooking. We just love to see your recreation of our recipes.
Happy Cooking 🙂
Love from us
Richa
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